Is a good source of vitamins, minerals, proteins and fiber

Dab, raw is good for containing the following items :

Sodium mg 77, Potassium mg 350, Calcium mg 24, Phosphorus mg 0, Magnesium mg 24, Iron mg 0, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-038	Sodium mg	77
Potassium mg	350	Calcium mg	24	Magnesium mg	24
Phosphorus mg	0	Iron mg	0	Copper mg	0
Zinc mg	1	Chloride mg	0	Manganese mg	0
Energy kcal	74	Protein g	16	Total nitrogen g	3
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0